Circuit Training

Circuit class at Soccer Zone. Please email or call for times available - $ 165.00.

 Benefits for Circuit Training:

• Increase endurance
• Effecient workout sessions
• motivation
• Accountability for clients.
• Build core strength
• Lose weight and body fat
• Gain lean muscle
• Increase flexibility
• Have fun working out with your friends while becoming fit at the same time. 

Kid Fit classes are also available

What are the kids doing in the summer? Want to keep them active and have fun doing it? I have workouts for the kids too ages 6-12.